Monthly Archives: December 2016

These Long, Dark Nights

A couple weeks ago I wrote about winter as an opportunity to appreciate the lighter, brighter, more cheerful times of life during the darker, colder, more serious times. In doing so, we find value in cold and darkness, and therefore we can appreciate those times too. Winter is beautiful because it is dark; it allows […]

Breathe. Think. Don’t Think.

One of the hardest things to do when you work full time is to stay in shape, and for a number of reasons it gets even harder in winter months. We have fewer hours of daylight to work with, it is cold outside, and for some reason winter is a time of year when we […]